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Our services

Walkin'Talkin' Mums

Free community outdoor Pregnancy & Post Natal Sessions.
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Online CPD Courses

We offer a range of accredited and non accredited CPD courses for fitness & health professionals and mums.
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Indoor Rehab4Mums Classes

Free indoor post natal rehab classes in Warrington.
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Meet the Team

Meet our incredible team of Pre & Post Natal specialists across the UK
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Walkin'Talkin' Mums

Come and join us at our incredible FREE community Pre & Post Natal programme in a park near you – classes start back March 2024

Rehab4Mums Indoor classes

Come and join us at our incredible FREE indoor Pre & Post Natal rehab classes in Warrington thanks to Tesco Groundworks funding.  Classes are located at The Jungle Play Area, Pinners Brow (booking required)

Nicole with dumbbells

Rehab4Mums Online classes

Come and join Nic, every Tuesday morning 10am over on our instagram channel for a FREE pregnancy/post natal safe workout. Starts 20th February 2024. 

Class schedule

Join us each week for our FREE community pre and post natal outdoor class.  We have classes running across the North West from March – October 2024

These programs are amazing for new mums! Not only is it a great way to get outside and meet other mums but it is a great workout too. The instructors are pre and post natal trained so you feel confident that everything is safe.

Liz Houghton