Skip to content Skip to footer

Baby Bump Fitness CIC

bbf logo

About us

Baby Bump Fitness CIC is a non profit organisation that aims to provide opportunities in the community to support parent and child during the crucial first 1000 days of life. Baby Bump Fitness CIC delivers a variety of community sessions and training in the community to support new parents.

It was set up in 2020 by Claire Gregory & Robyn Ablott, co founders of Sigma Woman as they wanted to be able to support ALL mums in their local community and not just those who could afford the luxury of personal training and group exercise.

According to the Royal College of Midwives, Around one in five women will experience a mental health problem, such as depression, anxiety and psychosis, during pregnancy and after birth. They also report that Perinatal mental health problems also bring a considerable cost for society, £8.1 billion for every one-year cohort of births in the UK.

The Maternal Mental Health Alliance (MMHA) and Royal College of Midwives (RCM) have long argued that the mental health of new and expectant mothers must be given the same priority as physical health. Suffering can be reduced, and lives can be saved if there is proper investment in better support for women with mental health problems during pregnancy and after birth. This is especially important given the increased maternal mental health risks that have presented as a result of the pandemic.

Evidence shows that exercise can significantly reduce the risks of developing post natal depression, can improve health outcomes for both mother and child and also provide an opportunity for social groups to form and create a support network.

What We Do

We support you to achieve your health goals together.

mums working out
0 +
Mums supported

We have supported over 300 mums and their families across the NW of England since 2021

% reported improvements

More than 85% of mums who attended Walkin Talkin Mums reported both their physical and mental health improving. 


Sam Hickey

Walkin' Talkin' Mums Warrington & Newton

louise carson

Walkin' Talkin' Mums Liverpool


Walkin'Talkin' Mums Salford

Nicole Messham

Walkin' Talkin' Mums Wigan

Emma Walker

Walkin' Talkin' Mums Manchester

Marianna Engall

Walkin' Talkin' Mums Stockport
Work With Us

Do you want to run a Walkin' Talkin' Mums class in your area?


Find us on social media and get in touch to arrange a chat with one of our team.

Email Us

Email us at and one of our team will be in touch.