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Haresfinch Park, St Helens

Thursday 1:45pm

Walking may not be “trending on insta” as the latest craze the Kardashians are selling but it packs some serious punches! These walks are interspersed with safe post natal exercises to rebuild strength in the major muscles of the body – including the powerhouse pelvic floor! So if you want to get outdoors, rebuild your fitness safely, meet likeminded mums and soak up the Vitamin D then come join us!

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